Hi!

 

I am glad to invite you to join the new weekly intensive cycle of the Meditation Group: For a Healthier and Happier Life (here, in Earth).

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The idea of ​​creating a meditation group arose from the desire to create a healthier and more sustainable world, where all species can coexist in peace and harmony. The inspiration came from Trees & Circles, a registered Swiss non-profit foundation that supports women-led community initiatives focused on ecosystem conservation and restoration, primarily in the Global South. When I learned about their projects, I felt strongly called to collaborate in some way. That's why a big chunk of the income will be directly donated to Trees&Circles. You can know more about them visiting www.treesandcircles.org/

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The group was created in September 2024, with a first cycle from September to December. The second cycle, was from January until May 2025. The third one, a weekly intensive cycle went from May to July 2025. The fourth one, every two weeks, was from September to December 2025. And now we are about to start the next one, from Frebruary to May 2026, and it will be on Mondays  every two weeks, from 20:00 to 21:00.​​​

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We will continue working on inhabiting the body, paying attention to physical and sensory sensations. Practicing grounding in the body, a kind heart and a nonjudgmental mind. The connection between ourselves and everything around us. Stillness. Emptiness. And the constant flow of life experience.​

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For more info, contact me through WhatsApp on the +41 788 30 75 00.

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I will like to know about you!

​​​​With joy,

 

Katia

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