MASSAGE

SWEDISH ( CLASSICAL )

Full body massage. Slow rhythm. Soft, relaxing.

With organic esencial oils in a base of almond oil.

THAI/SWEDISH COMBINATION

Especially indicated for strong bodies or sporty people. It combines the Thai techniques ( stretching, trigger points and deep tissue massage) with the softness and warmth of  Swedish massage.

DEEP TISSUE

Deep full body massage that helps to release the tension in muscles. Working with the elbow over some trigger points to separate the muscles and achieve a deep stretching.

ABHYANGA ( AYURVEDIC )

Beautiful massage from the ancient Ayurvedic Medicine ( India ). It promotes the healing of the body rebalancing the energy through the digestive, inmune and blood circulation systems.    It  hydrates and nourishes the skin,  relaxes muscles and quietens the mind.

THAI FOOT

Massage that combines reflexology pressure points connected to different organs and systems with different techniques that will help you to release the tiredness and the swelling in legs and feet.

BODY SCRUB

Full or part body scrub with a delicious organic product, mixed with a bit of massage. Ideal for getting your skin ready before sunbathing. You will love being into your skin.

MINDFULNESS

Short mindfulness sessions for starting your own practice at home. We will work with the basic principles of Mindfulness: awareness of the body sensations using the breath as an anchor.

YOGA

Using yoga as a practice for getting wellbeing and developing a sense of presence through embodiment.

OR a mix of all
BACK NECK & SHOULDERS

Therapeutic massage that helps to release the pain from the contractions in deep muscles as well as the rigidity in neck and upper back. 

See some of my CUSTOMER'S REVIEWS in Facebook:  Katia Krueger - Massage and Process Facilitation.

Pictures of the room at Hotel Hoheneck

KATIA KRUEGER

Engelberg & Luzern

Switzerland

+41 (0) 788 30 75 00