SWEDISH ( CLASSICAL )
Full body massage. Slow rhythm. Soft, relaxing.
With organic esencial oils in a base of almond oil.
Especially indicated for strong bodies or sporty people. It combines the Thai techniques ( stretching, trigger points and deep tissue massage) with the softness and warmth of Swedish massage.
Deep full body massage that helps to release the tension in muscles. Working with the elbow over some trigger points to separate the muscles and achieve a deep stretching.
ABHYANGA ( AYURVEDIC )
Beautiful massage from the ancient Ayurvedic Medicine ( India ). It promotes the healing of the body rebalancing the energy through the digestive, inmune and blood circulation systems. It hydrates and nourishes the skin, relaxes muscles and quietens the mind.
Massage that combines reflexology pressure points connected to different organs and systems with different techniques that will help you to release the tiredness and the swelling in legs and feet.
Full or part body scrub with a delicious organic product, mixed with a bit of massage. Ideal for getting your skin ready before sunbathing. You will love being into your skin.
Short mindfulness sessions for starting your own practice at home. We will work with the basic principles of Mindfulness: awareness of the body sensations using the breath as an anchor.
Using yoga as a practice for getting wellbeing and developing a sense of presence through embodiment.
OR a mix of all
BACK NECK & SHOULDERS
Therapeutic massage that helps to release the pain from the contractions in deep muscles as well as the rigidity in neck and upper back.
See some of my CUSTOMER'S REVIEWS in Facebook: Katia Krueger - Massage and Process Facilitation.
Pictures of the room at Hotel Hoheneck